Best Vegan Vegetarian In Tokyo

Japan is not an easy place for vegans and vegetarians. Most dishes usually contain dashi - a skipjack bonito broth - while vegan and vegetarian eating, whether it’s a lifestyle choice or religious adherence, is not widely understood. Things have improved significantly, however, and Tokyo now has a good number of restaurants catering to vegans and vegetarians.

[Shiro tantan ramen bowl, vegetable toppings and deep-fried soy meat at T’s Tantan. - image © Florentyna Leow]

The restaurants we mention below are just some of our favourites in town. All vegan places will be suitable for vegetarians, and we’ve specified whether restaurants are fully vegan or not in our reviews below. More traditional tofu restaurants may wish to be informed of vegetarian requirements in advance. One thing’s for sure, though — it has never been easier or more fun to eat vegetarian and vegan food in Tokyo than now!

You may also enjoy our 1-Day Tokyo Vegetarian Foodie Itinerary to help you maximise hitting some of the best places in a short time.

Best Vegan In Tokyo

• Milan Nataraj (Shibuya; budget)
  For delicious Indian food that’s vegan and budget-friendly, head over to Milan Nataraj, located a short walk from Shibuya crossing. Where else are you going to find vegan naan in this city? There are vegan, vegetarian, and garlic/onion-free options on the menu — something for everyone here!
• Brown Rice Canteen (Harajuku; budget to mid-range)
  Yes, you can have traditional Japanese food that doesn’t contain fish stock! Brown Rice Canteen in Omotesando serves up set lunches showcasing great Japanese vegetables and fermented foods — everything is healthy, organic, and vegan.
• T’s Tantan (Tokyo Station; budget)
  Looking for a tasty vegan bowl of noodles while in Tokyo Station? Then look no further than T’s Tantan Ramen for a delicious and spicy meal.

Best Vegan and Vegetarian In Tokyo

• Soranoiro NIPPON (Tokyo Station; budget)
  Think ramen’s all meat and fish? Think again. Whether you’re a vegetarian or not, the vegetable noodle bowls at Soranoiro NIPPON in Tokyo Station’s Ramen Street are sure to steal your heart. There are vegan and gluten-free options, too.
• Soranoiro Japanese Soup Noodle Free Style Honten (Imperial Palace area; budget)
  Vegan or vegetarian ramen may sound like an oxymoron, but Soranoiro’s bright, flavorful bowls will convert any skeptics to this cause. The original Special Veggie Soba at their main Kojimachi branch is sure to win over both veggie and non-veggie lovers alike.
• Milan Nataraj (Shibuya; budget)
  For delicious Indian food that’s vegan and budget-friendly, head over to Milan Nataraj, located a short walk from Shibuya crossing. Where else are you going to find vegan naan in this city? There are vegan, vegetarian, and garlic/onion-free options on the menu — something for everyone here!
• Brown Rice Canteen (Harajuku; budget to mid-range)
  Yes, you can have traditional Japanese food that doesn’t contain fish stock! Brown Rice Canteen in Omotesando serves up set lunches showcasing great Japanese vegetables and fermented foods — everything is healthy, organic, and vegan.

Best Vegetarian In Tokyo

• Momonoki House (Harajuku; budget)
  Looking for vegetarian options in Harajuku? In the quiet neighborhood of Jingumae 2-chome is Momonoki House - a local vegetarian restaurant which has been going strong since 1976.
• Tokyo Shiba Tofuya Ukai (Hamamatsucho; tofu kaiseki)
  This superb and elegant tofu specialist on the west side of Shiba-koen Park is a great place to delve into the wonders of Japanese tofu cuisine. It’s a great spot for vegetarians in search of a special meal.

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Where Are These Places Located?

• Open the Tokyo map
• You will see the list of places on the left hand side. (Click the 3-line icon in the top left corner if not). Scroll down or use the map search (the magnifying glass icon) to find the place you want.
• Click the name of the place in the list. Its location pin will be highlighted on the map.
• Map pins are color coded - BLUE: Hotels / Ryokan / Guesthouses | VIOLET: Ryokan | PINK: Places to Eat | GREEN: Shops | YELLOW: Things to See and Do
• If you’re using the map on your phone, open the map and then search for the name of the place. The map will then zoom in on its location.

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